Sunnuntai 15.12: Rinnallevetoa ja työntöä

5x (2-position clean (floor + below the knee) + jerk)

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10 min AMRAP:

  • 10 x kettlebell swing (heavy, eye level)
  • 10 x weighted sit-up or GHD sit-up
  • 10 x box jump (75cm)

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