Maanantai 13.1: CrossFit Games 2011 Open workout #5

Preparing for today’s workout: power clean, toes to bar and wall ball technique.

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“11.5”. 20 min AMRAP:

  • 5 x power clean (65/45kg)
  • 10 x toes to bar
  • 15 x wall ball

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Cool down for 10 minutes.

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