Torstai 30.1: Treffit Cindyn tai Maryn kanssa

Headstand, handstand, handstand walk progressions

—–

“Cindy”. 20 min AMRAP:

  • 5 x pull-up
  • 10 x push-up
  • 15 x squat

—– OR ——

“Mary”. 20 min AMRAP:

  • 5 x handstand push-up
  • 10 x pistol squat
  • 15 x pull-up

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