Torstai 6.2: Holleyman

Every 90 seconds for 15 minutes: 2 x power clean. Start with moderate weight.

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Holleyman. 30 rounds for time:

  • 5 x wall ball
  • 3 x handstand push-up
  • 1 x power clean 225 lbs (scale to 75-85% of 1RM)

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