WOD for Thursday, Dec 28, 2017 Overhead squat 6 x 6 Overhead squat 6 x 6 rest 2min between sets Lunges and suitcase carry 3-4 rounds for quality 8+8 kb front rack walking lunge 20+20 heavy suitcase carry Antti Akonniemi|2017-12-27T19:12:40+02:0027 joulukuun, 2017|Yleinen|