Rest day
Rest day: Recovery work and mobility
ENDURANCE VKO 2
Partner workout
2rnd:
40 du / 60 singles
100 wall ball
40 du / 60 singles
100kb swing
40 du / 60 singles
100 burpee
40du / 60 singles
– rest 3min
- Molemmat hyppii narut ja 100 reps liikkeet saa jakaa miten haluaa