WOD for Thursday, Jul 19, 2018 Weighted pull-up E2MOM Each 2 minutes do 2 weighted pull-ups. We go 8 rounds. Helvetinkone 8-10 rounds for time – run 200m – 12 db thrusters Antti Akonniemi|2018-07-18T20:10:56+03:0018 heinäkuun, 2018|Yleinen|