E2MOM Snatch complex
8 of every 2 minutes do a complex of:
snatch + hang snatch + ohs (1+1+1)
Taas pieni nopea rykäsy
2 rounds for time
– 15 target burpees (6 inches above reach)
– 10 hang power snatches 35/25kg
– 2 rope climbs
8 of every 2 minutes do a complex of:
snatch + hang snatch + ohs (1+1+1)
2 rounds for time
– 15 target burpees (6 inches above reach)
– 10 hang power snatches 35/25kg
– 2 rope climbs