AMRAP30 with partner
AMRAP30 (YGIG per round):
18 double db deadlift 22,5/15kg
15 box jump
12cal erg
9 push up
Painonnosto tekniikkatunti
Painonnosto tekniikkatunti
AMRAP30 (YGIG per round):
18 double db deadlift 22,5/15kg
15 box jump
12cal erg
9 push up
Painonnosto tekniikkatunti